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Monique Hohnberg

Visual Storyteller | Encouragement Leader Stories and photography that will uplift and move you.

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Visual Storyteller | Encouragement Leader

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Get free access to the newsletter where I share stories from my life that will uplift and inspire you, and my best articles on personal development, life in general and wellness. Hit the button above.

Hi, I’m Monique. I’m an encouragement leader, visual storyteller, writer/journalist and photographer. In short, I’m a renaissance woman who blends her skills and talents to help you.

What I’ve been up to


Learn more about what I do.


Flood Photo Documentary Series

In December 2022 and January 2023 I went out to Forbes and…

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Tropical Belle Photo Essay Project

Tropical belles are a study of Brisbane women’s unique fashion sense, of…

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Monique Hohnberg Founder of Rise Regardless | Personal Development & Lifestyle Website

About

I have over 220,000 followers on social & reach approximately 14 million…

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change your day for the better


Read More articles

get started with my most popular blog posts


11 Top Distorted Thinking Habits That Sabotage You

Decades ago, I read about distorted thinking in David Burns’ book –…

continue reading 11 Top Distorted Thinking Habits That Sabotage You

Part Two Change your story to change your life by Monique Hohnberg RiseRegardless

Change Your Story To Change Your Life Two

If I had listened to the story my friends and family thought…

continue reading Change Your Story To Change Your Life Two

The Mind Believes What You Tell It. Making neuroscience and The Reticular Activating System (RAS) Work For You by Monique Hohnberg RiseRegardless

The Mind Believes What You Tell It

Kate was sitting with a friend looking through a fashion magazine, when…

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How to improve friendships using a step by step process of abundance.

How I Changed my Friendships with this Radical Move

It was time to do things differently …. It was that time…

continue reading How I Changed my Friendships with this Radical Move


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The secret to great self esteem

Ebook. 5 chapters. read today.

monique’s memoir


my life stories that will inspire and move you.


Bushfires in my country. I felt so desperate, so I did this

Continue Reading Bushfires in my country. I felt so desperate, so I did this

Gypsy Bazaar Photography by Monique Hohnberg Roadtrip Quest We all slip. Fall Down. Its what we do next that counts Rise Regardless

We all slip. Fall down. It’s what we do next that counts

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Monique Hohnberg Snorkelling How to Rise Regardless No Matter What

How to Rise Regardless No Matter What

Continue Reading How to Rise Regardless No Matter What


This five part course will get you inspired to create your best life and get you out of stuckness.

Ignite your life and rise regardless course

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Reach out for help with writing, journalism,

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Location
Brisbane, Sydney, Forbes. Australia

Email: info @ moniquehohnberg . com


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