I finished reading your book Nicole, THE BEAUTY LOAD. I’m older and I decided to change some of my view points about my looks and body so they were more in alignment with my journey in life. My body gave a big sigh of relief and I lost a couple of kilograms just like that. […]
I had a horrible experience with the Pfizer jab which I am still doing rehabilitation on. The first jab caused tightness in the chest and I had a little trouble breathing for 10 days. However, the immunologist told me to proceed with the 2nd jab as it was more important to get the shot as we […]
I talk about how I used loss and severe change to create the life I love at Girl Talk HQ Magazine. “Australian former film journalist and now personal development leader Monique Hohnberg is no stranger to going through life with high levels of uncertainty. In her early 20s, like many young people, she was living every […]
There are two types of tired. If you follow this self care manifesto for a week you will feel much better by the end of it. One is a tired mind which requires peace. The other is a tired body which requires rest. Look after yourself during these turbulent times. Do what you need to […]
I changed my eating from lazy healthy to super healthy in early January. I loaded up on fresh fruit and vegetables, and cut out all processed food. I looked up juices and wow there are a lot of different recipes out there! I don’t like too much fuss. If things are complicated I never action […]
I’d trapped myself in survival thinking, soulness gone, parched, bereft on the rock torn shores of my previous unwanted adventures. Life had taken me low, against my will.