My last goodbye swim in the cliff pool near my house did not go down like I wanted it to. I was angry and upset. A few days prior, I had sent all of my belongings to Queensland. Now, all I had to …
Commit to Yourself
One of the biggest things I’ve been doing is to deeply commit to my intentional habits over and over again. It goes something like this, Alarm goes off at 6.45am. I wake up into consciousness, …
Change Your Story To Change Your Life Two
If I had listened to the story my friends and family thought about me I would not have become a Encouragement Leader or launched my website. I would not have changed my life. I had been seriously ill …
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Change Your Story To Change Your Life One
I was talking to a lady called Samantha at a Sunday dinner and she said to me, ‘I don’t know why I’m so negative. I talk to people. They ask me about my day and I always end up being …
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The Mind Believes What You Tell It
Kate was sitting with a friend looking through a fashion magazine, when she came across a beautiful sapphire ring and exclaimed, “I love this ring.” Her friend, Sophie said, “No you don’t. You only …
The One Bad Idea Running Your Day
What’s the one underlying bad idea running your day? I certainly had one. It runs automatically in the background. It’s always there. That’s why you don’t see it until it’s pointed out to you. It sits …
