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Monique Hohnberg

Visual Storyteller | Encouragement Leader Stories and photography that will uplift and move you.

  • Soul Coach
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    • Brisbane Portrait Prize
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    • Tropical Belle Photo Essay Project
      • Rosa
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    • Flood Photo Documentary Series
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Inspirational

Say Yes to No

Say Yes To No by Monique Hohnberg

When you control what happens day to day the long term takes care of itself. The alternative is feeling out of control. When you feel out of control you never get to the gym or start that photography class. You don’t plan and are always trying to stay afloat. You complain to friends about how […]

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Bushfires in my country. I felt so desperate, so I did this

I watched TV every night and cried. Then I would berate myself for being so emotional. Then something happened. I snapped, got so angry. Unlike anything I had experienced before.

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Back Home Now I’m Cocooning And Ascending

Monique at The Shard looking over London Rise Regardless

Every morning I wake up I see horizontal slices of light come through a blind and I don’t know where I am. It’s a strange discombobulating experience. Even when sighting a piece of furniture I’m in a muddle. It takes minutes to assemble my bedroom items and make sense of them. I guess part of […]

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Leaving Sydney

My last goodbye swim in the cliff pool near my house did not go down like I wanted it to. I was angry and upset. A few days prior, I had sent all of my belongings to Queensland. Now, all I had to do was finish tidying up and give access to the cleaners. I […]

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Commit to Yourself

Commit To Yourself by Monique Hohnberg honberg RiseRegardless Rise Up

One of the biggest things I’ve been doing is to deeply commit to my intentional habits over and over again. It goes something like this, Alarm goes off at 6.45am. I wake up into consciousness, although you wouldn’t know it from looking at me. I run a self check through my body. Body reports back, […]

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Change Your Story To Change Your Life Two

Part Two Change your story to change your life by Monique Hohnberg RiseRegardless

If I had listened to the story my friends and family thought about me I would not have become a Encouragement Leader or launched my website. I would not have changed my life. I had been seriously ill for a very long time. It was only fair they thought that, but it wasn’t me (another […]

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