Award Winning Photographer, Writer, Coach
Decades ago, I read about distorted thinking in David Burns’ book – The Feeling Good Handbook. It changed my life. I wrote the list of habits down in a little notepad, kept it in my handbag and read …
Continue Reading about 11 Top Distorted Thinking Habits That Sabotage You →
If I had listened to the story my friends and family thought about me I would not have become a Encouragement Leader or launched my website. I would not have changed my life. I had been seriously ill …
Continue Reading about Change Your Story To Change Your Life Two →
Kate was sitting with a friend looking through a fashion magazine, when she came across a beautiful sapphire ring and exclaimed, “I love this ring.” Her friend, Sophie said, “No you don’t. You only …
It was time to do things differently …. It was that time of year again. My birthday was coming up. And it was bringing up old feelings of loneliness and lack. For months I had been focusing on …
Continue Reading about How I Changed my Friendships with this Radical Move →
