Award Winning Photographer, Writer, Coach
My interview with the lovely Carrie of Artist Strong has just come out. In it we look at forming a new identity and how to do it. To do this you need trust yourself and not second guess yourself …
Continue Reading about Believing in You, Identity, Stuckness and Creativity →
Here we talk about some more small but powerful habits for eating well to live better, weight loss and maintenance. These habits are designed, so once implemented they last a lifetime. We all have …
Continue Reading about Small Powerful Habits for Weight Management Part Three →
Let’s look at some more small powerful habits to introduce for lasting weight management in part two of this series. Habits work with setting the neuroplasticity of the brain, as it loves patterns. …
Continue Reading about Small Powerful Habits for Weight Management Part Two →
This is Part One of my series of eating habits that will help with keeping you at the weight you want, and losing some kilos or pounds if need be. Many people have extra weight they can’t lose no …
Continue Reading about Small Powerful Habits for Lasting Weight Management →
I went to superstar Danielle LaPorte’s talk the other night in Sydney to hear some kick-ass spirituality and personal development. So, I thought I’d review the talk and share the 3 big …
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I’m surrounded by boxes. As I look out over the laptop I can see work done and more work to do. That’s about the sum of it. It’s too hot to do anything now. It’s 50 degrees Celsius (120 Fahrenheit) …
